Hi! Welcome to my site! My name is Ali and I am a Marriage and Family Therapist and a yoga teacher by trade. More importantly, I am a human who likes to connect to other humans who are enduring challenges and seeking healing. As a Marriage and Family Therapist, I hold strongly in my belief that our relationships have and continue to impact who we are. Similarly, I believe that our relationships with ourselves is the most important relationship that we encounter in our lives and ought to be treated as so.
My practice is a compilation of all of the things that I love: therapy, yoga, and healing. Alexandra Elizabeth Wellness is designed to promote health and wellness through the integration of body, mind, and spirit. I specialize in yoga, therapy, and retreats. Through mindfulness, breathing, yoga, and therapy, the body and mind are limitless.